Full-distance triathlon statistics · all races
full-distance triathlon / Ironman : 3.8 km · 180 km · 42.2 km
Races
4
Editions analysed
29
Finishers analysed
30,237
Median time
11:45:58
♂ 11:40:05|♀ 12:26:32
Women
13.0%
Under 11 h
33.2%
In short
Race Insight analyses 29 editions of 4 full-distance triathlons / Ironman (Challenge Roth, Frenchman XXL, Embrunman, Bayman XXL): 30,237 finishers. The median finish time is 11:45:58: 11:40:05 for men and 12:26:32 for women.
Women make up 13.0% of finishers, and 33.2% of runners finish under 11 h.
Source : Statistics computed by Race Insight from official results (full-distance triathlons / Ironman).
Compare the races
Latest edition of each race. Click a column to sort.
| Edition | ||||||||
|---|---|---|---|---|---|---|---|---|
 Challenge Roth | 2026 | 3,109 | 16.1% | 11:24:04 | 11:19:49 | 12:13:13 | 40.8% | 7 |
 Frenchman XXL | 2026 | 842 | 8.9% | 11:51:26 | 11:51:52 | 12:57:58 | 28.6% | 13 |
| 2026 | 751 | 8.1% | 13:59:11 | 13:46:16 | 14:43:05 | 6.0% | 7 | |
| 2026 | 333 | 9.9% | 12:19:59 | 12:19:39 | 13:04:00 | 13.5% | 2 |
By year, all races
Finish time distribution, all races
Finishers per minute. The spikes just before round hours and half hours show runners chasing their goal.
50.0% of finishers were slower than you
To finish in 11:45:58, roughly:
Swim
1:19:56
2:06 /100m
Through at 1:19:56
T1
0:05:35
Through at 1:25:31
Bike
5:51:27
30.7 km/h
19.1 mph
Through at 7:16:58
T2
0:04:48
Through at 7:21:46
Run
4:24:12
6:16 /km
9.6 km/h
10:05 /mi
Through at 11:45:58
Estimated from the splits of finishers close to this time, men and women together.
37 finishers after 17:22 are not shown.
Milestones
Share of finishers under each milestone time.
Under 9 h3.1% · 928
♂ 3.3%|♀ 1.4%
Under 10 h14.0% · 4,248
♂ 15.1%|♀ 6.9%
Under 11 h33.2% · 10,030
♂ 35.3%|♀ 19.2%
Under 12 h55.1% · 16,662
♂ 57.2%|♀ 40.8%
Under 13 h72.4% · 21,900
The disciplinesPaces and speeds are based on 3.8 km · 180 km · 42.2 km (official distances for this format). Some races may be a little shorter or longer.
Median time, pace and speed of each discipline, men and women.
Swim
1:16:27
2:01 /100m
♂ 1:16:00|♀ 1:19:55
T1
0:04:58
♂ 0:04:56|♀ 0:05:09
Bike
5:49:41
30.9 km/h
♂ 5:45:54|♀ 6:11:59
T2
0:04:29
♂ 0:04:25|♀ 0:04:53
Run
4:18:56
6:08 /km
♂ 4:17:01|♀ 4:32:45
Paces and speeds are based on 3.8 km · 180 km · 42.2 km (official distances for this format). Some races may be a little shorter or longer.
Age groups
10-year age groups, from the editions with precise enough ages.
Finishers by age
MenWomen
Median time by age
● Men● Women