August 15, 2022 ยท Embrun ยท Official results
Finishers
723
Average time
14:09:09
Median time
14:14:32
Women
7.2%
Winners
โ 9:30:00โ 10:39:28
Countries
17
723 runners finished the 2022 Embrunman, including 52 women (7.2%). The average finish time was 14:09:09 and half of the finishers crossed the line in under 14:14:32. Men averaged 14:07:46 and women 14:27:11.
10.2% of runners finished under 12 h, and the race was won by Niek Heldoorn in 9:30:00 and Barbara Riveros in 10:39:28.
Compared with 2021 (716 finishers, median 14:31:18), the number of finishers rose by 1.0%.
Median splits: 1:14:11 (1:57 /100m) for the swim, 8:10:00 (22.0 km/h) on the bike and 4:32:49 (6:28 /km) for the run.
Source : Statistics computed by Race Insight from official results (Embrunman 2022).
Finishers per minute. The spikes just before round hours and half hours show runners chasing their goal.
50.1% of finishers were slower than you
To finish in 14:14:32, roughly:
Swim
1:14:22
1:57 /100m
Through at 1:14:22
T1
0:05:55
Through at 1:20:17
Bike
8:13:16
21.9 km/h
13.6 mph
Through at 9:33:33
T2
0:06:27
Through at 9:40:00
Run
4:34:32
6:30 /km
9.2 km/h
10:28 /mi
Through at 14:14:32
Estimated from the splits of finishers close to this time, men and women together.
Share of finishers under each milestone time.
Median time, pace and speed of each discipline, men and women.
Swim
1:14:11
1:57 /100m
โ 1:14:11|โ 1:14:26
T1
0:05:34
โ 0:05:35|โ 0:05:04
Bike
8:10:00
22.0 km/h
โ 8:07:28|โ 8:45:43
T2
0:06:17
โ 0:06:18|โ 0:05:41
Run
4:32:49
6:28 /km
โ 4:33:07|โ 4:30:06
Paces and speeds are based on 3.8 km ยท 180 km ยท 42.2 km (official distances for this format). Some races may be a little shorter or longer.
Median time of each discipline by level: finishers are split into 5 groups of equal size, from fastest to slowest.
Finishers per minute. The spikes just before round hours and half hours show runners chasing their goal.
50.5% of finishers were slower than you
3 finishers after 1:51 ยท 2:55 /100m are not shown.
| 1 | ๐ณ๐ฑNiek Heldoorn | 0:49:36 | 1:18 /100m |
| 2 | ๐ซ๐ทTristan Bossaert | 0:49:37 | 1:18 /100m |
| 3 | ๐ซ๐ทBastien Copetti | 0:49:38 | 1:18 /100m |
| 4 | ๐บ๐ธKennett Peterson | 0:51:19 | 1:21 /100m |
| 5 | ๐ซ๐ทSimon Henry | 0:51:23 | 1:21 /100m |
| 1 | ๐จ๐ฑBarbara Riveros | 0:53:42 | 1:25 /100m |
| 2 | Mathilde Serodon |
No age data.
17 countries represented. The 10 largest:
| 1 | ๐ณ๐ฑNiek Heldoorn | 9:30:00 |
| 2 | ๐บ๐ธKennett Peterson | 9:30:41 |
| 3 | ๐ญ๐ทAndrej Vistica | 9:32:58 |
| 4 | ๐จ๐ญThomas Huwiler | 9:44:43 |
| 5 | ๐ซ๐ทPhilippe Achard | 9:45:36 |
| 6 | ๐ซ๐ทFelix Pouilly | 9:46:28 |
| 7 | ๐ซ๐ทThomas Navarro | 9:46:37 |
| 8 | ๐ซ๐ทKevin Rundstadler | 9:55:18 |
| 9 | ๐ช๐ธGonzalo Fuentes | 10:00:02 |
| 10 | Pello Osoro |
ยฉ 2026 Race Insight
Privacy policy| 0:53:42 |
| 1:25 /100m |
| 3 | ๐ซ๐ทJeanne Collonge | 0:56:04 | 1:29 /100m |
| 4 | ๐ฉ๐ชLena Berlinger | 0:58:09 | 1:32 /100m |
| 5 | ๐ซ๐ทBettina Innocenti | 1:00:53 | 1:36 /100m |
| 1 | ๐ณ๐ฑNiek Heldoorn | 5:44:54 | 31.3 km/h |
| 2 | ๐บ๐ธKennett Peterson | 5:45:26 | 31.3 km/h |
| 3 | ๐จ๐ญThomas Huwiler | 5:46:02 | 31.2 km/h |
| 4 | ๐ซ๐ทFelix Pouilly | 5:49:50 | 30.9 km/h |
| 5 | ๐ญ๐ทAndrej Vistica | 5:50:25 | 30.8 km/h |
| 1 | ๐จ๐ฑBarbara Riveros | 6:29:35 | 27.7 km/h |
| 2 | ๐ซ๐ทJeanne Collonge | 6:32:53 | 27.5 km/h |
| 3 | ๐ซ๐ทMaelle Deruaz | 6:54:18 | 26.1 km/h |
| 4 | ๐ฉ๐ชLena Berlinger | 7:02:44 | 25.5 km/h |
| 5 | ๐ณ๐ฑMarion Tuin | 7:04:13 | 25.5 km/h |
| 1 | ๐ญ๐ทAndrej Vistica | 2:46:14 | 3:56 /km |
| 2 | ๐ซ๐ทFelix Pouilly | 2:47:55 | 3:59 /km |
| 3 | ๐บ๐ธKennett Peterson | 2:50:12 | 4:02 /km |
| 4 | ๐ณ๐ฑNiek Heldoorn | 2:51:59 | 4:05 /km |
| 5 | ๐ซ๐ทCedric Labadens | 2:53:23 | 4:07 /km |
| 1 | ๐จ๐ฑBarbara Riveros | 3:12:32 | 4:34 /km |
| 2 | ๐ซ๐ทMaelle Deruaz | 3:15:19 | 4:38 /km |
| 3 | ๐ซ๐ทJeanne Collonge | 3:26:00 | 4:53 /km |
| 4 | ๐ฉ๐ชLena Berlinger | 3:26:13 | 4:53 /km |
| 5 | ๐ซ๐ทBettina Innocenti | 3:33:38 | 5:04 /km |
| 10:07:57 |
| 1 | ๐จ๐ฑBarbara Riveros | 10:39:28 |
| 2 | ๐ซ๐ทJustine Mathieux | 10:56:09 |
| 3 | ๐ซ๐ทJeanne Collonge | 10:59:29 |
| 4 | ๐ซ๐ทMaelle Deruaz | 11:23:06 |
| 5 | ๐ฉ๐ชLena Berlinger | 11:30:45 |
| 6 | ๐ซ๐ทElodie Davy | 11:51:57 |
| 7 | ๐ซ๐ทCamille Deligny | 12:03:13 |
| 8 | ๐ณ๐ฑMarion Tuin | 12:15:31 |
| 9 | ๐ซ๐ทBettina Innocenti | 12:26:34 |
| 10 | ๐ซ๐ทMarie Lafleur | 13:00:57 |