Half-distance triathlon statistics · all races
half-distance triathlon / Ironman 70.3 : 1.9 km · 90 km · 21.1 km
Races
4
Editions analysed
10
Finishers analysed
12,241
Median time
5:40:14
♂ 5:35:25|♀ 6:09:02
Women
13.9%
Under 5 h
20.7%
In short
Race Insight analyses 10 editions of 4 half-distance triathlons / Ironman 70.3 (Frenchman L, Bayman L, Triathlon de Deauville L, Natureman L): 12,241 finishers. The median finish time is 5:40:14: 5:35:25 for men and 6:09:02 for women.
Women make up 13.9% of finishers, and 20.7% of runners finish under 5 h.
Source : Statistics computed by Race Insight from official results (half-distance triathlons / Ironman 70.3).
Compare the races
Latest edition of each race. Click a column to sort.
| Edition | ||||||||
|---|---|---|---|---|---|---|---|---|
 Frenchman L | 2026 | 2,255 | 16.5% | 5:43:00 | 5:41:32 | 6:19:13 | 18.0% | 5 |
| 2026 | 874 | 10.8% | 6:01:54 | 6:00:39 | 6:33:12 | 8.7% | 2 | |
| Triathlon de Deauville L | 2025 | 700 | 6.4% | 6:24:12 | 6:27:30 | 6:31:41 | 3.1% | 1 |
| Natureman L | 2026 | 423 | 19.4% | 6:23:39 | 6:16:57 | 6:53:23 | 5.2% | 2 |
By year, all races
Finish time distribution, all races
Finishers per minute. The spikes just before round hours and half hours show runners chasing their goal.
50.0% of finishers were slower than you
To finish in 5:40:14, roughly:
Swim
0:40:57
2:09 /100m
Through at 0:40:57
T1
0:04:55
Through at 0:45:52
Bike
2:51:26
31.5 km/h
19.6 mph
Through at 3:37:18
T2
0:03:50
Through at 3:41:08
Run
1:59:05
5:39 /km
10.6 km/h
9:05 /mi
Through at 5:40:13
Estimated from the splits of finishers close to this time, men and women together.
15 finishers after 8:49 are not shown.
Milestones
Share of finishers under each milestone time.
Under 4h305.8% · 710
♂ 6.6%|♀ 1.1%
Under 5 h20.7% · 2,530
♂ 23.0%|♀ 6.3%
Under 5h3042.4% · 5,194
♂ 45.8%|♀ 21.3%
Under 6 h64.5% · 7,899
♂ 68.0%|♀ 42.9%
Under 6h3081.6% · 9,985
The disciplinesPaces and speeds are based on 1.9 km · 90 km · 21.1 km (official distances for this format). Some races may be a little shorter or longer.
Median time, pace and speed of each discipline, men and women.
Swim
0:39:43
2:05 /100m
♂ 0:39:26|♀ 0:41:25
T1
0:04:35
♂ 0:04:34|♀ 0:04:40
Bike
2:44:58
32.7 km/h
♂ 2:42:29|♀ 3:02:04
T2
0:03:38
♂ 0:03:37|♀ 0:03:46
Run
1:54:39
5:26 /km
♂ 1:53:05|♀ 2:04:05
Paces and speeds are based on 1.9 km · 90 km · 21.1 km (official distances for this format). Some races may be a little shorter or longer.
Age groups
10-year age groups, from the editions with precise enough ages.
Finishers by age
MenWomen
Median time by age
● Men● Women